Sauna Therapy: Why is it so good for us?
Our world is full of toxic chemicals. Never before have such large numbers of people been exposed daily to chemicals from building materials, home furnishings, food additives, solvents, pesticides, insecticides, heavy metals, phenols, formaldehyde, BPA's, PCB;s and VOC's. These are found in hundreds of products we touch every day. Problem is most all of these toxins accumulate in the body, in our air, water, and soil supply. Toxins in the body are known to be part of the underlying cause of the following conditions.
Fibromyalgia
Chronic Fatigue
Rheumatoid Arthritis
Auto-immune conditions
Allergies
Cancer
One way to get these toxins out of the body is sauna therapy. Sitting in a sauna for 10-30 minutes 3-4 times per week can greatly benefit your health. Sauna therapy with far-infrared sauna is unique and effective. They operate at a comfortable 120-150 degrees. Far-infrared (FIR) rays are beneficial to the body, they penetrate into the tissues and stimulate metabolism, blood circulation and cellular renewal. With these things comes detoxification of the cells. Most toxins are stored in fatty tissues of the body which are under the skin. The FIR penetrates, improves cellular function, promotes sweating (of course) and hence detoxifies. Studies have shown urine samples taken before and after FIR sauna to contain more toxins after the sauna therapy is complete.
Other benefits of sauna therapy are less pain, less joint stiffness, relieves muscle spasms, speeds up wound healing, and weight loss. For more information, call for a free 15 minute consult to see if sauna therapy could your health condition.
Posted by DrWells at 2/19/2012 7:07 PM 
Categories: blog
Tags: detoxification fibromyalgia chronic fatigue syndrome rheumatoid arthritis pain joint stiffness allergies cancer prevention
Categories: blog
Tags: detoxification fibromyalgia chronic fatigue syndrome rheumatoid arthritis pain joint stiffness allergies cancer prevention
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